Tag: headache

14 Aug

Massage for Headache & Migraine Relief

Do you suffer from headaches or migraines?  As you know there is no cure for headaches and migraines and prevention is difficult, but treatment can help reduce the number of attacks.  Some people experience headaches or migraines from as little as once or twice a year, to as often as two or three times a […]

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14 Jun

Do I need a new pillow?

How to choose the right Pillow? We are regularly asked what pillow is best used for sleeping, and it’s often find it hard to answer. We are all different shapes and sizes, and certainly have different needs in regards to support for our neck and body, however, there are some guidelines that make it easier to […]

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